WIAW Instagram Style
Thank you all for your seriously awesome feedback and excitement about my first workout video EVER yesterday! If you missed it, go check out the Get it Anywhere workout! ![]()
It’s What I Ate Wednesday, Instagram style! These are all my clean eats lately I’ve posted on IG!

Thank you as always, Jen, for hosting WIAW!

The makings of killer protein pancakes about to be blended…

The protein pancake result + sugar free maple syrup!

Oats, cinnamon, & 1/2 a banana!

Egg whites + oats & cinnamon; the classics!

Protein pancakes + Sugar free blackberry syrup!

YUMMMMMM!!

Lean ground turkey + celery + taco seasoning “meat”balls!

Oats & Cinnamon + Egg Whites + 1 Wedge Laughing Cow Light Cheese!

On the go clean eats … turkey meatballs from above + asparagus + chicken flavored rice!
If you haven’t yet, you can follow me on Instagram @vblean or at http://followgram.me/vblean/. I’m posting workout and nutrition advice and pics alllll the time!
Clean eats rock. I love how they make me feel and perform in my workouts!
***
Coffee Talk!
- How do you like your bananas? I like mine almost too ripe.
- What do you top your protein pancakes with??







Wednesday, June 6th 2012 at 8:17 am |
Looks delicious, Electra!
thisfitchick recently posted..The Top Five Fitness and Nutrition Myths, BUSTED!
Wednesday, June 6th 2012 at 8:37 am |
YUM! Everything looks so tasty girl! Way to fuel the machine

Alexandra recently posted..Yosemite Half Dome Hike May 29, 2012
Wednesday, June 6th 2012 at 8:42 am |
this may sound weird but your egg whites look phenomenal!
Lindsay @ The Lean Green Bean recently posted..WIAW: Dinner for the Win
Wednesday, June 6th 2012 at 9:29 am |
Just started following you on instagram my instagram name is itsaharleyyylife (:
Seeing your egg whites makes me want to put some in my dinner tonight !(:
Wednesday, June 6th 2012 at 9:55 am |
HAHA I like my bananas almost too ripe too
we are so alike girl


Meg recently posted..Happiness and Pictures
Wednesday, June 6th 2012 at 10:52 am |
My bananas MUST be banana bread ripeness. After going raw I’ve found this to be the best way to eat and digest them =)
Heidi @BananaBuzzbomb recently posted..Injured? You Can Still Make Your Workout Count!
Wednesday, June 6th 2012 at 1:44 pm |
I top mine with ANPB and cinnamon or just cinnamon!
Carrie @ Lift Eat Repeat recently posted..100/100
Wednesday, June 6th 2012 at 2:30 pm |
Love your eats girly! I like my bananas really ripe! Like when they are all spotted brown! They taste so good that way. Protein Pancakes are the best with raw cashew butter, and it gets all melty over top…delicious. I haven’t seen your workout yet, off to check that out

Lisa recently posted..WIAW #11
Wednesday, June 6th 2012 at 4:31 pm |
dude, girlfriend, your eats look great – proteing pancakes galore! i like to top mine with greek yogurt or pb flour mixed with water. i’m usually eating them pwo so i don’t like to add much fat but if it’s later in the day then it’s pb or coconut oil all the way!
teabagginit recently posted..WIAW Stuft to the Brim
Wednesday, June 6th 2012 at 7:50 pm |
Looks amazing! I love sugar free syrup on my pancakes too, but more times than not it hurts my tummy after I eat it

Brittany@little b’s healthy habits recently posted..What I Ate Wednesday… Finally!
Wednesday, June 6th 2012 at 7:54 pm |
GREAT clean eats–your plan inspires me Electra!! Keep getting after it gorgeous!!
Jess @ Blonde Ponytail recently posted..Total Lean Protein Cake
Friday, June 8th 2012 at 10:34 am |
This post is making me hungry! (And I just ate breakfast!). I love melting Laughing Cow cheese into my egg whites–yum. As far as bananas go: I like mine pefectly yellow. No spots, no green. That means I usually have only a one day window to eat them!
Sara @ Nourish and Flourish recently posted..WIAW: Ready to Indulge!
Friday, June 8th 2012 at 6:26 pm |
Love the clean eats! Protein pancakes are my favorite!
Friday, June 8th 2012 at 6:50 pm |
Did you eat that one meal right out of the skillet because I do that sometimes

StoriesAndSweetPotatoes recently posted..Bookin’ It
Saturday, June 9th 2012 at 2:18 am |
I just finished breakfast and these photos make me hungry for more food, it all looks great!
Saturday, June 9th 2012 at 8:59 am |
I love seeing all your clean eats on IG! You inspire me! I love bananas super sweet and ripe too!! So yummy
I top all my pancakes with SF maple syrup. it’s kind of an addiction. I have pancakes almost every morning!! Hope you have a great weekend!
Christina @ The Athletarian recently posted..Numb Bum (Ride for Heart Recap!)
Monday, June 11th 2012 at 10:53 am |
I lovvve bananas super ripe too! But only as an ingredient, I don’t like to eat them straight up! I top my protein pancakes with frozen berries! I heat them up and mash all over for a makeshift jam! Or sometimes I do 3 tbsp of Greek yogurt + 1 tsp xylitol + 1/2 tsp vanilla extract for “vanilla cream.” Noms!
Monday, June 11th 2012 at 7:33 pm |
Yum! Killer eats girly!

Abby @ Abz ‘n’ Oats recently posted..fit friday
Wednesday, June 20th 2012 at 2:58 pm |
All looks so yummy!
Charissa recently posted..Wake Up Call Workout