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Monday Motivation–There’s no Magic Pill

Unfortunately today’s instant gratification society lends itself to many people believing and hoping that a pill can cure their fat gain, and that taking a pill will change their body overnight. If it were that simple, everyone would be walking around with six packs and killer, fit bodies. But they aren’t, because it’s not. Being [… Read More]

Back with a Vengeance!

Goooood Morning myVanilla Beans I’ve been loving Candy Cane Lane Tea & Coconut Milk this morning! Motivational Monday is back with a VENGEANCE!! Source Let’s talk set-backs. Set-backs, things that throw you off your intended and well thought out plan of attack, unexpected occurrences … they happen to the best of us. I’ve learned that [… Read More]

Spotlight on YOU today!

Leg workout + more Pumpkin Protein Waffles that happened to fall out of the waffle iron because I opened it too early = amazing morning number five for 2012! Waffle one was taken out on time … but poor waffle two crumbled its way onto my plate! But as you all know, you better believe [… Read More]

How Are You Going To Attack 2012?

My favorite! Leg day! Shh … leg day was thursday. And yesterday was tabata. And today was a beautiful outdoor run*. But that doesn’t mean I can’t post the leg day picture today, that’s totally normal right? *Total sidenote: You wonderful runners that suggested I tuck the loops of my shoelaces under to keep them [… Read More]